Summer is finally here, and there’s no better way to celebrate than soaking up some rays. Unfortunately, all that time spent in the sun comes at a price. After months of outdoor adventures, your hair may start to look a...

The sunny days that lie ahead come at a price. When summer hits, your hair is put through the wringer! Chlorine, sunlight and constantly pulling it back can weaken your strands. Help your hair thrive this summer by learning safe...

Gardening is a hobby people of all ages and ability levels can enjoy. It’s simple and affordable, yet few have truly committed to caring for the soil. Many people are hesitant to start a garden because they’re convinced the plants...

Everyone has experienced sunburn at some point, but sun poisoning is a whole different beast. What’s most dangerous about sun poisoning is that it’ll catch you by surprise. You might be lounging by the pool when, all of a sudden,...

It’s easy to understand why some people feel down during winter: the days are short, the weather is cold, it’s difficult to spend time outside, and you might not be getting enough vitamin D. You may have heard of seasonal...

When the temperatures start to heat up in summer, you’re probably eager to head outside to soak up the sun and enjoy the warmer weather. But when it’s time to go to sleep, that very same heat might leave you...

During warm weather and bright sunny days, the last thing you want is to feel self-conscious about the appearance of your lips. Some summertime conditions can trigger cold sore outbreaks, even though that may sound counterintuitive. Fortunately, there are some...

It’s summertime, baby! Even though COVID-19-related restrictions may mean you aren’t partaking of all your usual outdoor activities, we still want to help set you up for success when it comes to protecting your skin from the sun’s harsh rays....

Summer is almost here in the northern hemisphere! As the days get longer and hotter, it’s a great idea to review your shopping list and reach for healthy, nutrient-dense foods that can also provide a source of hydration. Warm weather,...

When the temperatures rise in summer, your body keeps you cool by sweating. Unfortunately, this depletes your body’s stores of water, which your body needs to stay healthy. If you lose too much water, you run the risk of becoming...

When people think about summer and food, outdoor barbecues, picnics and parties are top of mind. But did you know that foodborne illness, or food poisoning, is much more likely to occur in summer?Nothing puts a damper on a pool...

Summer is here, and if you live in a place that suffers from high humidity, you’re probably dreading the effect it will have on your hair. Heat and humidity are some of the worst offenders when it comes to causing...

As summer temperatures begin to rise and you spend more time outside enjoying the weather, it’s important to remember to hydrate. Between barbeques, parties and picnics, you’re bound to come face-to-face with a host of summer drink options—but beware, because...

Summer means longer days, higher temperatures and more time spent in the sun. While these can make for great times and lasting memories, they can also lead to a higher risk of sun damage.Although you may know that wearing sunscreen...

As the temperatures rise, it’s likely you’ll be spending more and more time outdoors under the hot summer sun. Most people remember to pack a tube of sunscreen for outdoor adventures, and you may even apply special facial sunscreen and...