Many people are familiar with that bleary “Monday-at-2 PM” feeling; you’re sluggish, your thoughts are at half-speed, your to-do list looms, and you’ve just realized you forgot to answer an important email last week. It’s tough to stay organized when...

Everyone forgets things from time to time, although that’s hard to keep in mind when you’re standing in the grocery aisle, frustrated over forgetting that one essential ingredient! If you’re stressed, busy, or otherwise preoccupied, you may be more likely...

As people age, one of their most common fears is losing their memory and experiencing cognitive dysfunction. These fears might be heightened even more if you’ve watched a parent endure the same thing. If your parent appears to have a...

It’s easy to understand why some people feel down during winter: the days are short, the weather is cold, it’s difficult to spend time outside, and you might not be getting enough vitamin D. You may have heard of seasonal...

As you approach the age when menopause is likely to begin, you’ll probably know of a few symptoms to watch out for. Hot flashes, night sweats, insomnia—these are commonly discussed and complained about among menopausal women. But what’s not talked...