Health Journal

Five Common Causes of Hair Loss in Women, Part 4: Iron-Deficiency
Nutrient deficiencies are a common cause of hair loss and poor hair growth (thin, weak, brittle, slow-growing), with iron-deficiency being the most common in women of child-bearing age. If your body doesn't have adequate iron, it's unable to produce sufficient...
Five Common Causes of Hair Loss in Women, Part 3: Hypothyroid
Hypothyroid-related Hair Loss A common cause of hair loss in women, especially as we get older, is hypothyroid (underactive thyroid). Oftentimes, however, this condition may not be detected if relying only upon standard TSH testing. The thyroid gland, a small,...
Five Common Causes of Hair Loss in Women, Part 2: Telogen Effluvium
Telogen Effluvium: Is Your Hair Going Down the Drain, Literally? Anywhere from one to four months after an extremely stressful event or shock to your system, you may start to notice significantly more hair in the shower drain or in...
Five Common Causes of Hair Loss in Women, Part 1: Androgenic Alopecia
Androgenic/Androgenetiic Alopecia (also known as Hereditary Hair Loss or Female Pattern Hair Loss) According to the American Academy of Dermatology, androgenic alopecia is the most common type of hair loss in women. It typically occurs as women near or enter menopause,...
Plumeria, Plumeria
Nothing speaks of "tropical" quite like the exotic beauty and intoxicating fragrance of Plumeria (Frangipani). What is especially unique about this flower's exquisite scent is that it is continuously being released by the plant's metabolism, not made or stored as...
Hair Essentials for Hair Loss
  Rachel's hair loss is one that many women can identify with. Follow her journey as she discovers Hair Essentials, an all-natural solution for hair loss!      
The Language of Plants
Plants can not move or speak, but they still need to 'communicate' with their environment, including with other plants, animals, insects, and their specific pollinator(s). They also do not have an immune system; however, they need to defend against challenges...
Make 2013 Your Year for Healthy Hair!
Did you know that almost 50% of us make resolutions for the New Year? And, that about 75% of those resolutions are based on self-improvement? That’s not so surprising, really; after all, many of us have high hopes of changing...
Fresh Herbs for a Healthier You
Here's an idea for a simple, healthy New Year's resolution: Plant some fresh herbs on your windowsill to inspire your culinary urges! They're not only full of flavor, but also packed with antioxidants and micronutrients to help keep you healthy!...
Considering Cleansing in the New Year?
After a fun-filled holiday season, a little cleansing is a great idea. Here are some suggestions to get you started! Milk Thistle is probably recognized as the preeminent “liver remedy.” It’s been used for thousands of years for detoxifying the...
Stress & Hair Loss (Telogen Effluvium)
Stress-Related Hair Loss Stress can have many effects in our body, including hair loss. Significant hair loss (between 200-300 hairs per day, over an extended period) can occur after a significant shock to the system, such as: surgery, illness, high...
Top Ten Tips to Slow Down Thinning Hair - Hair Essentials
  Check out these Top 10 Tips on how to slow down thinning hair and hair loss - including Hair Essentials! http://www.latest-hairstyles.com/advice/ways-to-slow-down-thinning-hair.html  
Devil's Claw Herb for Osteoarthritis
  Devil's Claw (Harpagophytum procumbens) is an herb native to desert regions of South Africa, and which has been used traditionally for thousands of years as a natural anti-inflammatory for arthritis and joint pain, and for strengthening digestion. The name...
Hair Essentials™ CAN help restore your hair!
Everyone wants beautiful, healthy hair. If you are suffering from hair loss or thinning hair, you may think that there is no hope! Hair Essentials™ CAN help restore your hair! What really distinguishes Hair Essentials™ from other hair growth products...
Seeds of Life
Did you know… every seed contains enough food (in the form of starch) to fuel its entire growth until photosynthesis takes over? Amazing, isn't it? SHARE if you agree!
Esenciales para el Cabello información ya está disponible en español!
Esenciales para el Cabello información ya está disponible en español! Hair Essentials information - now available in Spanish!
Top 15 Body Care Ingredients to Shelve for Good!
Here are 15 of the worst offenders to look out for in your personal body care products: 1. BHA and BHT: Endocrine system-disrupting preservatives also linked to cancer. 2. DEA/MEA/TEA (diethanolamine): Can create carcinogenic nitrosamines when mixed with preservatives. 3....
The Health Effects of Sipping Soda
Have you ever wondered how much of an effect soda has, upon your health? Check out this infographic to learn more:
California Poppy
The official state flower of California, the wild-growing California Poppy (Eschscholtzia californica) is easily recognized by its beautiful, sunny orange flowers. California Poppy is a gentle sedative that calms and relaxes the nervous system, helping to decrease tension both physically and...
Guilt-Free Chocolate Granola
Found this delish-sounding recipe for homemade Guilt-Free Chocolate Granola from theflexiblefoodie.com. Going to give it a try - maybe add some dried cranberries to it, too! • 3 cups rolled oats • 1 cup of raw almonds, chopped or whole •...
Mother Nature's Antibiotics - How Many of These do You Use?